SUNDERLAND HARRIERS 5km, inc Northern Championships, Silksworth, Tyne & Put on, July 11
Chris Coulson got here out on high to win the Northern 5km Championships in considered one of two races the place women and men have been break up.
The Houghton Harrier gained by 11 seconds from Finn Brodie, with a private greatest 14:26, in a race the place the highest 5 have been inside quarter-hour. This was an enchancment of 26 seconds on his earlier mark.
In seventh, Darrell Hastie, the British & Irish Masters M40 cross-country champion, took the Northern Masters title in 15:01, simply 4 seconds exterior his private greatest.
The ladies had a separate race with the over-50 males and it was Stacey Smith who crossed the road first from a bevy of M50 masters led by Lindsay McEwen.
The previous double English Faculties 800m silver medallist, from 16 years earlier, was 38 seconds exterior her greatest set earlier this yr with a 16:29 clocking.
It was an 18-second private greatest for McEwan along with his 17:00 timing, that noticed him dwelling six seconds away from triathlon worldwide Paul Dobson to assert the M50 title.
Lindsay McEwan (David Hewitson)
Males (Sen & M40): 1 C Coulson (Hought) 14:26; 2 F Brodie (Morp) 14:37; 3 E Leech (FopD) 14:44; 4 P Smallcombe (Morp) 14:51; 5 G Lowry (Morp) 14:56; 6 G Jayasuriya (M&C) 15:01; 7 D Hastie (Gala, M40) 15:01; 8 C Marshall (Morp) 15:02; 9 L Davies (NE Proj) 15:02; 10W Cork (Morp) 15:04
M40: 2 S Jackson (Sund) 15:06
M45: 1 A Hepple (Gosf) 16:09
M50 & Girls: 1 S Smith (NSP, W) 16:29; 2 L McEwen (Elvet, M50) 17:00; 3 P Robson (Put on Tri, M50) 17:06; 4 D Milligan (Elvet, M50) 17:07; 5 S Hammil (Durh, M50) 17:09; 6 J Douglas (Elsw, M50) 17:12
Stacey Smith (David Hewitson)
M60: 1 G Penn (NSP) 18:07; 2 E Sweeney (Sund) 19:20
M70: 1 C Featherstone (Durh) 22:54
Girls: 2 S Haston (Gate) 17:29; 3 J Penn NSP) 17:36
W40: 1 A Dodd (J&H) 18:32
W50: 1 M Stead (Morp) 18:12; 2 L Lennox (Tyne Br) 20:01; 3 J Johnstone (Gala) 20:15; 4 E Turnbull (Elsw) 21:44; 5 F Christie-de-Jong (Jesm) 21:44
W55: 1 S Stephenson (Elsw) 21:44
W60: 1 H Robinson (J&H) 21:56; 2 M Minchella (S Shields) 21:58
W70: 1 P Woodcock (Morp) 27:49
Sunderland Harriers 5km (David Hewitson)
General Junior 2M: 1 Ok Sridhar (Darl, U15) 10:29; 2 W Younger (Sund, U15) 10:36; 3 J Duthie-Brown (W’finish, U15) 10:57
U13: 1 D Callaghan (Darl) 11:41
U15 Ladies: 1 D Bradley (Durh) 11:52; 2 I Corridor (Birt) 12:36
SAUCONY LONDON 10km, Westminster, July 14
The most recent within the massive non-UK licenced races within the capital noticed Seyfu Jamaal lead dwelling over 12,000 runners in 29:41, however none of their occasions will determine in UK Athletics’ Energy of 10 rankings.
It was the London Heathside runner’s eighth highway win of the yr and got here after a detailed battle with Jared Ward, the Rio Olympic Marathon sixth placer.
The American’s 29:44 bought him dwelling three seconds away from Matthew Sharp, with one other customer from throughout the Atlantic, Philo Germano, a distant fourth, as seven of the highest 10 have been abroad entrants.
It was one other American customer, Aubery Frenthaway Nielsen who gained the ladies’s part from countrywoman Vanessa Fraser in 32:51.
General: 1 S Jamaal (Lon H) 29:41; 2 J Ward (USA) 29:44; 3 M Sharp (Ryde) 29:47; 4 P Germano (USA) 31:07; 5 A Bednarek (POL) 31:14; 6 A Tormensis (NOR) 31:21; 7 R Bogan (GER) 31:27; 8 B le Toquin (FRA) 31:30; 9 D Voet (BEL) 31:36; 10 A McCaskill 31:45; 11 D Wallis (G&G) 31:49; 12 C Newham (Ryde) 32:25
Girls: 1 A Frentheway Nielsen (USA) 32:51; 2 V Fraser (USA) 33:24; 3 B Briggs (CoH) 34:34; 4 J Sjölind-Kohtamäki (FIN) 35:56; 6 A Braham (Ealing E, W45) 35:57
WILMSLOW SUMMER 10km, Cheshire, July 14
Omah Ahmed gained by extra that two minutes in 28:46, for his eleventh straight highway win of the yr, as Matt Clowes took second in 30:50.
It was the Birchfield-based Ethiopian’s quickest time of the yr by one second.
The ladies’s race noticed a 21-second successful margin for Northern cross-country champion Lauren McNeil in 32:31. It was her first race since a seventeenth spot within the European half-marathon championship in Rome final month.
Additional down the sphere, Fiona Matheson was exterior her W60 British better of 38:08, with a 38:44 clocking.
General: 1 O Ahmed (Bir) 28:46; 2 M Clowes (Wrex) 30:50; 3 C Perry (Vale R) 30:52; 4 H Johnson (Hali) 30:58; 5 N Barry (Sale) 30:59; 6 A Doyle (Vale R) 31:00; 7 J Birmingham (Salf) 31:18; 8 S Whitehead (Vale R) 31:19; 9 B McIntosh (Vale R) 31:23; 10 M Abshire (Leeds) 31:30; 11 L Messenger-Jones) 31:37; 12 R Moore (Vale R) 31:38; 13 N Postill (Border) 31;36; 14 J Bartley (Inventory) 31:47; 15 P Robertson (Sale) 31:58
M40: 1 P Aston (Shrews) 33:07; 2 L Parrington (L&M) 33:31
M45: 1 R Coen (Wilm) 33:04; 2 S McCarron (Sale) 33:53
M50: 1 R Grantham (Wirr) 34:14; 2 A Pickford (Alt) 34:33; 3 R O’Sullivan (C&S) 35:17
M60: 1 G Dale (Salf) 38:23; 2 D Lee (Prest) 38:26; 3 G Matheson (Falk) 38:42
M65: 1 G Webb (Horw) 40:42
M70: 1 A Metcalf (Lossley) $2:47
M75: 1 M Hitchen (N’wich) 49:36
Girls: 1 L McNeil (Hallam) 32:31; 2 H Townsend (Leeds) 33:52; 3 C McKnespiey (Leeds) 34:13; 4 S Dufor-Jackson (Vale R) 34:17; 5 Ok Walsh (Leeds) 35:05; 6 C Grieve (York) 35:18; 7 Ok Longley (Liv PS, W45) 35:25; 8 V Cronin (Traff) 35:39; 9 T Rogers (Buckley, W35) 36:00; 10 S Hunter (Ack, W35) 36:11
W45: 2 B Brennan (B’corridor) 38:26; 3 D McVie (Wilm) 39:22
W50: 1 D Jepson (Fylde) 38:07; 2 F Davies 39:51; 3 Ok Metcalfe (Eden) 41:19
W55: 1 S Stevens (Chorl) 43:56
W60: 1 F Matheson (Falk) 38:54
W65: 1 A Ashton (Marple) 49:31
W75: 1 S Stewart (S’port W) 56:43
W80: 1 E Statham (Cong) 62:51
HUMPTY DUMPTY 10km, Reedham, Norfolk, July 14
General: 1 N Earl (Norw) 32:31; 2 N Adams (NNBR, M45) 34:13
M60: 1 J Moore (Norf G) 39:11
M70: 1 G Nelson 45:06
M75: 1 J Stocker (Hunt) 47:15
Girls: 1 S Jeffries (Norw) 36:20
W60: 1 P Carr (G Yae) 46:19; 2 S Roberts (Colt) 46:43
W65: 1 A Stewart (Norw RR) 48:30
ILKLEY HALF-MARATHON, West Yorkshire, July 14
Final yr’s Leeds Marathon winner Nathan Edmonson took the race from Metropolis of Leeds’ veteran Gram Rush by simply over a minute in a private greatest 66:25, greater than two seconds inside his earlier mark.
General: 1 N Edmondson (Ilk) 66:25; 2 G Rush (Leeds, M40) 67:32; 3 J Cummings (Ilk) 68:07 4 J Payne (VP&TH) 71:16; 5 J Scott-Farrington (Horw) 71:45; 6 J Kelly 72:08
M60: 1 D West (H’gate) 82:46
Girls: 1 C Bell (Hyde P) 83:11; 2 S Flaherty (Bing, W50) 84:40; 3 B Reid (NB R, W40) 84:41
W50: 2 S Cumber (Hali) 88:18; 3 A Spencer (Valley) 90:44
MIC MORRIS TORFAEN 10km, Monmouthshire, July 14
Former Welsh junior 800m champion Ben Miles was practically a minute exterior his greatest when successful in 30:57.
General: 1 B Miles (Card) 30:57; 2 E Appleby (Builth) 31:26; 3 R Jones (Kirkby) 32:43
M40: 1 M O’Grady (Neath) 33:05; 2 D Nicholls 33:26; 3 P White (Pont-y-pawl) 33:31
M50: 1 D Sheldon (Penarth) 35:46; 2 P Francis (les C) 35:56
M60: 1 J Cox (Les C) 39:05
Girls: 1 P Sommers (Sarn) 37:01
W50: 1 C Jacobs (Les C) 40:44
W60: 1 Ok Talbot (Llis) 46:08
NEWCASTLE HALF-MARATHON & 10km, Tyne & Put on, July 14
General (13.1M): 1 D Younger (Heaton) 71:26
M55: 1 R Bellamy 81:05
M65: 1 C Cook dinner 94:24
Girls: 1 L Wellburn 87:22
W45: 1 Ok Lowery (Sund Str) 88:39
W50: 1 M Sterling 94:45
General (10km): 1 S Ghafari (Excessive) 31:55; 2 A Swinburne ((Ld Crew) 33:02
Girls: 1 N Wealthy 38:40
NORMANBY HALL 10km, Lincolnshire, July 14
General: 1 W Strangeway (Linc W) 31:41
M70: 1 D Gibson 46:14
Girls: 1 A Watson (W45) 38:56
W60: 1 J Masterman (Goole) 46:19
W70: 1 D Ellmore (Wolds) 50:12
NEW ROMNEY 10km, Kent, July 14
Maria Heslop, who was the highest over-55 within the British Masters Street Relays in Could, was first dwelling within the girls’s part in 38:01, to verify her second place within the W55 rankings for the yr.
General: 1 W Zerom (Ashf) 32:22
M50: 1 T Webb (Kent) 36:32
M55: 1 R Tomlinson (M&M) 36:55
M60: 1 T Jesson (People) 38:28
M75: 1 M Davies (SKYRAC) 44:58
Girls: 1 M Heslop (Ton, W55) 38:01; 2 Ok Sung (M&M, W50) 39:34
W55: 2 T Oldershaw (Ton) 44:26; 3 M Watson (S Kent) 44:46
W70: 1 A McMurray (Battle) 57:24
WELLINGBOROUGH 5, Northamptonshire, July 14
General: 1 M Hill 25:28
Girls: 1 M Stenhouse (R&N) 28:43; 2 A Walters (U20) 29:27; 3 R Nealon (Hunc) 29:52
W45: 1 Ok Sharman 32:53
W60: 1 R Loutit (Yax) 33:40
ELMORE 7, Chipstead, Surrey, July 13
Georgie Bruinvels continued her clean-up of highway races in Surrey and, since successful the South-of-the-Thames 7.5 cross-country championship in December, it was her seventh, along with the Surrey senior cross occasion.
The successful runs have included Fleet, Richmond and Worthing half-marathons in addition to a 10km and 10-miler.
General: 1 J Hutchins (Wok, M40) 37:09; 2 J Lyne (S Lon) 37:38; 3 P Robins (Rane) 38:00
M50: 1 D Williams (S Lon) 40:04
M55: 1 T Sales space (G&G) 42:48
M60: 1 S Dancigar (Barnes) 42:48
Girls: 1 G Bruinvels (AFD, W35) 40:48; 2 Ok Grinyer (G&G) 41:48; 3 G Reynolds (Herne H, W40) 42:35
W55: 1 S McDonald (S Lon) 47:57
W60: 1 S Harrison (G&G) 50:54
W75: 1 S Garner (Ling) 66:15
NO WALK IN THE PARK 5km, Chesterfield, Derbyshire, July 13
General: 1 S Gilson (Roth) 15:00
M55: 1 A Ward (N Der) 18:01
Girls: 1 E Holt (C’subject Tri) 18:37
DONFASTER 5km, Doncaster, South Yorkshire, July 12
General: 1 E Morton (Roth) 15:30
M60: 1 P Lane (Danum) 18:03
M70: 1 M Web page (Donc) 21:52
Girls: 1 L Skinner (OTCF, W40) 17:05
W50: 1 L Broom (Metal) 19:56
TARA KINDLE MEMORIAL 10km, Elvaston Fort, Derby, July 12
General: 1 R Corridor (L Eaton) 32:38; 2 T Potter (Ivanhoe) 32:46
M40: 1 D Magalela (L Eaton) 33:11
M75: 1 C Mason (S Der) 37:47
Girls: 1 E Choose (Peel) 38:45
W50: 1 H James (100 Mara) 43;10
WALKINGTON 10km, Beverley, East Yorkshire, July 12
General: 1 D McKinnon (Goole) 32:08
Girls: 1 N Drakeford (Barns) 36:40
W60: 1 T Gibson (Wolds) 45:22
YORK 5km SERIES, North Yorkshire, July 12
Leeds Marathon winner Joe Sagar gained by 26 seconds in 14:35 as girls’s chief Samantha Mason improved her private greatest by 12 seconds along with her 16:34 timing.
General: 1 J Sagar (Leeds) 14:35; 2 Ok Walker (NE Proj) 15:01; 3 J Johnson (Bev) 15:04
M50: 1 M Smithers (Knaves) 16:54
M60: 1 J Convery (Bing) 17:53; 2 A Pearson (P’stone) 18:07
Girls: 1 S Mason (Salf) 16:34
W40: 1 D Hatfield (Bev) 17:19
EMGP MILTON KEYNES 10km, Buckinghamshire, July 10
Within the penultimate occasion of the eight-race programme, it was Dominic Jones who got here out on high in 30:37 and publish victory by 87 seconds over James Minter.
It was the Cambridge & Coleridge man’s fifth collection win over the previous three years and comes after a 2:19:10 within the London Marathon and a 66:29 half at Derby.
The ladies’s race went to very long time Milton Keynes servant W40 Lara Bromilow in 37:04.
General: 1 D Jones (C&C) 30:37; 2 J Minter (Mattress C) 32:04
M45: 1 P Melling (R&N) 33:09
M50: 1 J Lawler 9High) 34:21
M60: 1 A Jordan (St Alb) 38:04; 2 A Inexperienced (North Tri) 38:15
TEAM: 1 R&N 95:56
M40 TEAM: 1 R&N 98:02
Girls: 1 L Bromilow (Mil Ok, W40) 37:04
W45: 1 Ok Godof (Olney) 38:11
W50: 1 R Cooke (Bucks & Stowe) 39:07; 2 H Mulhall (B’brook) 40:37; 3 H Heley (Silson) 40:40
W60: 1 Ok Bond (Dav) 46:29
W65: 1 J Hill (Squirrels) 49:00
W75: 1 A Copson (R&N) 53:08
TEAM (3 to attain): 1 R&N 1:55:40
W35 TEAM: 1 R&N 2:02:52
SCOTTS MIDWEEK LEAGUE MOB MATCH 10km, Welwyn Backyard Metropolis, Hertfordshire, July 10
General: 1 J Parslow (Dac) 33:09
M40: 1 S Buckle (St Alb) 34:01
M50: 1 E De Los Rios (St Alb) 35:45; 2 S Aiken (Trent P) 36:00
TEAM: 1 Backyard Metropolis R 386
M40 TEAM: 1 St Albans 101
Girls: 1 T Woodhouse (Hetrts P, U20) 36:46; 2 Ok Rennie (Dac, W45) 37:14
W45: 2 H Turner (Dac) 39:43
W55: 1 P Habbick (St Alb) 41:09; 2 V Simpson (B Stort) 43:55
W65: 1 S Roberts (Dac) 48:05
TEAM: 1 St Albans 196
W35 TEAM: 1 Dacorum 35
SEFTON PARK FIVE MILER, Liverpool, Merseyside, July 10
Alistair Rutherford improved his private greatest set earlier this yr by greater than a minute to 24:34 as he headed his Liverpool team-mate Dylan Naylor by six seconds.
The ladies’s race noticed 2023 world 50km fourth placer Anna Bracegirdle compete in her maiden 5-miler and win in 27:02.
General: 1 A Rutherford (Liv) 24:34; 2 D Naylor (Liv) 24:40; 3 M Scaife (Liv) 25:53
M50: 1 D McDonough (Kirkby) 28:16
Girls: 1 A Bracegirdle (Salf) 27:02; 2 J Morgan (Liv) 27:46; 3 F O’Hare (Liv) 27:58
W65: 1 S O’Brien (Widnes) 38:38
W70: 1 C Bonner (Widnes) 42:30
YEOVIL 5km SPRING & SUMMER SERIES, Yeovilton, Somerset, July 10
Simon Fox repeated his victory from this July race final yr in 14:58 as former Euro and world junior cross-country worldwide, Amber Gascoigne, now 44, took the ladies’s race in 17:16, 26 years after she set her private better of 16:44.
General: 1 S Fox (Exe) 14:58; 2 N Heal (Taunt, U20) 15:22
M50: 1 Ok Summers (Weston) 16:51; 2 E Pickering (SWRR) 16:58
M70: 1 J Shapland (Bide) 20:44
Girls: 1 A Gascoigne (T Tub, W40) 17:16
W45: 1 Ok Sales space (Taunt) 17:45
W55: 1 S Capstick (R Eternally) 22:22
W65: 1 E Wooden (Avon VR) 22:54
AVR WESTBURY 5km, Wiltshire, Luly 9
Second ranked under-15 Tobi-Lee Loughlin improved his greatest to fifteen:28 when successful total by 18 seconds from Adam Holland.
Sarah Wilson had a margin of greater than two minutes when including the ladies’s part in a private greatest 16:42.
General: 1 T Loughlin (T Tub, U15) 15:28; 2 A Holland 15:46
M60: 1 P Reddaway (Corsh) 18:12
Girls: 1 S Wilson (T Tub) 16:42
W50: 1 J Hudson 21:19
W60: 1 D Hier (Avon VR) 21:23
GOSPORT 5km, SUMMER SERIES, Hampshire, July 9
General: 1 J Copeland 15:48
M45: 1 J Baker (Chich R) 16:37
M60: 1 D Shepherd (L’hill) 19:06
Girls: 1 V Edwards 19:24
Fell working
WASDALE (English championships counter), Brackenclose, July 13
General (21M/9000ft): 1 F Wild (L’ber) 3:37:42; 2 B Rothery (Ilkley) 3:48:41; 3 F Grant (Darkish PK) 3:50:55; 4 Jack Scott 3:52:02; 5 H Bolton (Kesw) 3:56:23; 6 C Larkin (N’land F) 3:57:46; 7 H Davies (Mercia) 3:57:54; 8 S Holding (C’land F) 3:58:39; 9 C Tinnion (Kesw) 3:59:39; 10 M Atkinson (Kesw) 4:00:04; 11 J Harris (Amble) 4:00:37; 12 S Stead (Kesw) 4:06:03; 13 D Lewis (Darkish P) 4:07:02; 14 J Oldfield (Mat) 4:08:51; 15 T Lamont (Helm H) 4:09:41; 16 M Burley (Macc) 4:09:43; 17 S Dixon (Helm H) 4:11:41; 18 L Bowness (Helm H) 4:11:47; 19 C Winfield (Penn) 4:13:29; 20 B Gard-Storry (Eden) 4:14:06
M50: Ok Grey (Calder V) 4:18:17
M55: J Hunt (Darkish Pk) 4:51:49
M60: P Cornforth (Amble) 4:56:30
TEAM: 1 Kesw 65; 2 Darkish Pk 94; 3 Helm H 96; 4 Amble 188; 5 C’land F 208
Girls: 1 N Jackson (Kesw) 4:29:23; 2 L Watson (Darkish Pk) 4:45:41; 3 H Russell (Helm H) 4:45:54; 4 C Taylor (B Combe) 4:48:55; 5 D Berdeni (Darkish Pk) 5:14:37; 6 C Richardson (Calder V, W40) 5:19:08; 7 N Butterfield (Calder V, W40) 5:19:10; 8 L Munro-Bennett (Amble) 5:19:41; 9 C Evans (Kesw, W40) 5:20:16; 10 J Oates (Helm H) 5:20:57; 11 N Kingston (Alt) 5:22:04; 12 R Di-Luzio (Calder V, W40) 5:22:05
W50: B Dyer (Helm H) 5:35:36
W55: J Powell (Wharf) 6:01:23
W60: D Gowans (Tod) 6:08:52
TEAM: 1 Darkish Pk 21; 2 Calder V 25; 3 Kesw 28; 4 Helm H 29; 5 Penn 58
FOUR FANS (WFRA championships counter), Brecon. July 13
General (18km/1200m): 1 Wyndham Turner 1:59:06; 2 Ben Gibbison (M40) 2:11:29; 3 Tom Turner 2:14:24; 4 Tom Bush (M40) 2:17:57; 5 Andrew Could (M50) 2:20:44
M60: Simon Darke 2:50:20
Girls: 1 Rhian Probert (W50) 2:27:42; 2 Ellie Salisbury (W60) 3:35:41; 3 Flora Gunner (W60) 3:35:45
BEAMSLEY BEACON, Aldingham, Ilkley, July 11
General (5.5M/900ft): 1 O Murphy (Ilkley) 32:27; 2 S Bentham (Ilkley, U21) 33:01; 3 T Bell (Nidder) 34:27; 4 E Evans (Wharf) 35:16; 5 C Shearer (Barl) 35:17; 6 S Miller (Wharf, M40) 35:21
M50: J Inexperienced (Ilkley) 38:17
M60: J Doole (Otl) 54:24
M70: M Pickering (Wharf) 56:04
Girls: 1 H Cairns (Wharf) 45:16; 2 E Wilkins (Nidder) 45:46; 3 S Pickering (Bing) 46:08; 4 E Taswell-Fryer (Hyde P) 46:35
W50: L O’Brien (N Leeds F) 49:50
W60: R Sharples (Ok&C) 64:41
BLACK ROCKS, Matlock, July 10
General (9.5km/950m): 1 H Holmes (Mat) 40:00; 2 L Beresford (Mat, M40) 40:26; 3 Alex Raynard 43:02; 4 Aran Higgs (Lengthy E, M40) 44:16; 5 S Willhoit (Mercia. W) 44:47; 6 D Brassington (Wirk) 45:23
M50: Kurt Fitch 46:25
M70: G Smith (Wirk) 56:25
Girls: 1 Willhoit 44:47; 2 E Frost (Darkish Pk) 49:57; 3 L Taylor (Mat, W40) 54:32; 4 R Wilkinson (Birm RAT) 55:22
W50: P Holden (Shelt) 57:55
W60: E Sanders (Ashb) 58:56
HATHERSAGE GALA, Hope Valley, July 8
General (4.5M/925ft): 1 W Gratton (Darkish Pk) 30:42; 2 T Energy (Hallam) 31:07; 3 S Soles (Penn) 31:24; 4 E Patton (Darkish Pk, U20) 31:38; 5 E Pannone (Amble, W) 32:08; 6 M Prince (H&R) 32L47; 7 M Burley (Macc) 32:58; 8 S Tierney (Hallam) 33:09; 9 P Morris (Clowne) 33:14; 10 Mark Roberts 33:55
M40: L Beresford (Mat) 34:32
M50: G Wells (W Ches) 34:52
M60: C Earl (Ok’price) 39:54
M70: A Whitehouse (Totley) 42:21
Girls: 1 Pannone 32:08; 2 P Bamley (H&R) 37:43; 3 A Mandal (Darkish Pk) 39:25; 4 E Barnett (Darkish Pk) 40:01; 5 Ok Renberg-Fawcett (Darkish Pk) 40:28; 6 Grace Quigley 40:51
W40: C Gibbons (H&R) 41:02
W40: Julie Darigala 44:43
W60: N Rafferty (Metal) 48:23
U20: S Taylor-King (Darkish Pk) 40:55
Multi terrain
HALF DRAM, Dundee, July 14
General (HM, gender not declared): 1 J Donald (Dund H) 1:11:52; 2 D Webster (Dund R) 1:14:35; 3 S Davies (Dund H) 1:16:56
V60: G Parker (Dund R) 1:28:46
ULTIMATE LAKELAND TRAILS 100km, Ambleside, July 13
General: 1 George Darvell 11:16:56; 2 Craig Blakey 12:15:51; 3 Jonathan Cox 12:36:16; 4 John O’mahony (M40) 12:59:39; 5 Andrew Wilkin 13:16:12; 6 Robert Gerardo (M40) 13:40:01
M50: Nick Hayes 15:25:46
M60: Andrew Vincent 17:23:31
Girls: 1 Jen Hadwin 13:47:40; 2 Ruth Berresford 14:57:46; 3 Joanne Tickle (W50) 17:11:41; 4 Abby Huxtable 17:13:25
W60: Julie Graham 22:09:34
ULTIMATE LAKELAND TRAILS 55km, July 13
General: 1 J Hood (Skip, M40) 5:43:51; 2 Laurence Hill 6:00:19; 3 E Sewell (Enviornment 80) 6:03:23; 4 James Forrest (M40) 6:04:37; 5 Alexander Danson 6:10:59; 6 M Quinn (Inov8, M50) 6:12:27
M60: Mike Allison 7:55:36
M70: Owen Davies 10:44:26
Girls: 1 Corinne Watson (W50) 7:04:22; 2 M Davies (Knowe & D) 7:11:48; 3 Lucy Hale 7:15:19; 4 Nicola McCoy (Bowl) 7:26:25
W60: T Grigoleit (Tadl) 10:48:45
ULTIMATE LAKELAND TRAILS 23km, Ambleside, July 13
General: 1 Chris Holdsworth 1:35:16; 2 Gavin Dale 1:37:19; 3 Jon Pepeprm 1:46:59; 4 M Morris (Bail, W) 1:55:30; 5 D Taylor (Ches HH, M60) 1:55:41; 6 Benjamin Porter 2:01:32
Girls: 1 Morris 1:55:30; 2 Susannah Moores 2:06:37; 3 R Bourne (Staffs M) 2:11:15; 4 M Thompson (Morp, W40) 2:14:17
W50: Alison Moores 2:25:50
W60: Ok Mcgreevy (In2 Wild) 2:58:59
ULTIMATE LAKELAND TRAILS 14km, Ambleside, July 13
General: 1 J Collier (Brooks) 55:12; 2 G Gregory (Helm H, M40) 60:10; 3 G Niewiadomski (L&M) 66:36; 4 Andrew Maltman 66:43; 5 A Schmitz (SC Komet, M40) 67:10; 6 J Elliott (Soften) 69:16
M50: Chris Bowers 1:10:17
M60: R Raso (Manc FR) 1:22:58
M70: B Lyonette (Pens) 1:33:15
Girls: 1 Cathleen Casterton 1:15:47; 2 Annie Porter (W40) 1:17:01; 3 Molly Hale 1:18:08; 4 Emily Hart 1:22:51
W60: Gillian Rowland 1:24:08
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