MIAMI — Dolphins offensive lineman Terron Armstead introduced his retirement Saturday night time, ending his embellished 12-year NFL profession.
Armstead, 33, introduced the information at a celebration he hosted in Miami to have a good time his subsequent chapter, with a number of former teammates in attendance.
On Monday, in a collection of posts to X, Armstead wrote that though he was chosen to 5 Professional Bowls and was a Walter Payton Might of the Yr nominee, “the accolade that meant probably the most to me is being a 7x workforce captain! I took my management place with full accountability!”
This was all the time greater than a sport to me! This has actually been my LIFE! I look again at my total journey and I stroll away grateful, proud, excited, and at peace, realizing I did it the suitable manner!! Full funding to maximise the blessings God gave me!!
pic.twitter.com/5Es4cTaVXu
— T. Stead
(@T_Armstead72) April 7, 2025
Armstead signed a five-year, $75 million contract with the Dolphins in 2022 and spent three seasons because the workforce’s beginning left deal with. Throughout that span, he was named to 2 Professional Bowls and was a three-time workforce captain.
A 3rd-round pick of Arkansas-Pine Bluff by the New Orleans Saints in 2013, the Cahokia, Illinois, native set an NFL scouting mix report for an offensive lineman with a 4.71-second 40-yard sprint.
Armstead spent his first 9 seasons with the Saints earlier than signing with Miami, the place he instantly took on a veteran management position for a workforce amid a number of teaching and roster modifications.
Whereas he was instrumental within the improvement of offensive linemen akin to Austin Jackson and Patrick Paul, Armstead additionally proved to be influential for gamers on the opposite aspect of the ball, together with 2024 first-round choose Chop Robinson.
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“Simply getting an offensive perspective, particularly in opposition to one of many best, simply studying from him,” Robinson stated in August. “I’m going in opposition to him in follow, and he is doing issues that I’ve by no means seen earlier than from an O-lineman.
“He gave me tips about how I may work on that. I am unable to inform the guidelines, nevertheless it undoubtedly labored.”
Armstead’s retirement leaves the Dolphins with no beginning left deal with, though 2024 second-round choose Paul is predicted to fill the emptiness. Miami coach Mike McDaniel advised reporters on the NFL scouting mix in February that the workforce was working this offseason as if Armstead wouldn’t return in 2025.
It additionally leaves Miami with out two of probably the most revered voices in its locker room, after Calais Campbell signed with the Arizona Cardinals earlier this week. A number of gamers and McDaniel admit to needing a stronger tradition of accountability shifting ahead, and so they must discover a method to change almost three many years’ value of NFL expertise.
